Expect to experience dedication and a deep passion for supporting your wellbeing.
Approach
Relaxed but focussed
Which makes learning easier and more efficient.
Openess
An emotionally supportive, open environment so everyone feels comfortable to focus on what is really going to make the difference.
Commitment
So you feel supported to commit to yourself.
Inspiration
So you feel motivated by seeing the potential for the positive changes you want to make.
Self-Honesty
Which allows us to deal with what is real so we progress and address the things that are going to make a difference.
In Class
Welcoming classes
So you feel relaxed and at home.
Clear Guidance
So you make progress where you can feel the difference.
Essential Knowledge
So you are able to understand and know the right thing to do to keep yourself well.
Simple Practical Solutions
So you develop practical tools that help you in your day to day life.