Weekly Classes, Online Programmes, Pricing & FAQs

Find out more with the links below

Weekly Classes

Weekly classes are available in-person and online

Online Programme - Caring for Carers

Move from exhaustion and burnout to energy, confidence and inner-calm

Nervous system regulation and well-being skills tailored for health service, social and teaching professionals so you can thrive and

Pricing

All weekly classes cost a simple £20 per week.
The Caring for Carers programme is at a discounted £20/week for the pioneer 1st cohort which are currently being recruited.

Frequently Asked Questions

Find the answers to commonly asked questions and ask one if you don't find the answer you need.

What To Expect

What can you expect to experience from the classes & programmes on offer.